18:15-21:15. No previous experience and no special equipment needed – just come along (wearing something stretchy, and not with a full stomach!) All lessons are “open class” - we will provide extra help to beginners, and additional suggestions to more advanced students. Every class includes breathing exercises (pranayama), yoga postures (asana) and a deep relaxation exercise. The idea is that you sign up for one group, but you can occasionally swap to another group if you cannot attend your regular class. The first series runs from the second/third week of January (start 11 Jan for Monday sessions, 20 Jan for Wednesday sessions) until the end of February. Price: 70€ for the series of 7 lessons (Mondays), or 60€ for 6 lessons (Wednesdays). Drop-in possible at 15€/class. Registrations and enquiries hannasummanen@changematters.be (0496-127266) or eknaathyogi@gmail.com (0477-412924)